Decisions, decisions...
Images by Brooke Richardson Photography
βThere will be times in your life when all your instincts will tell you to do something, something that defies logic, upsets your plans, and may seem crazy to others. When that happens, you do it. Listen to your instincts and ignore everything else. Ignore logic, ignore the odds, ignore the complications, and just go for it.β
Do you typically make your decisions quickly, on instinct, or slowly?
Iβm a big believer in balance being the key to life, including when it comes to decision-making. No matter which camp you generally identify with, this post offers insight on being an effective decider. Sexy stuff, I know, but you gotta admit - extremely useful.
As is often the case (at least with me), one of my strengths is also a complicating factor. In this case itβs my open-mindedness and ability to generate/consider multiple options. Awesome when youβre writing a report or devising a strategy, not so awesome when youβre just needing to buy some frigginβ shampoo.
Iβm an analyst by profession and nature, so itβs my inclination to gather as much info as possible. I know all too well the feeling of paralysis by analysis. (But not with certain decisions like, you knowβ¦ TATTOOS. Iβll walk into a tattoo joint and switfly decide on the spot what Iβll get permanently marked on my skin, whereas Iβve spent hours/days determining the best facial cleanser. Gotta love me.)
When I say hours/days spent researching, Iβm not kidding. Down the rabbit hole Iβd go. Iβd look at different brand, study different types, compare various prices, weigh relevant factors. Iβd scour reviews - only to emerge with my head spinning and my decision more elusive than when I started.
For the sake of time and sanity (mine and those around me!), I committed to becoming more decisive. I learned decisiveness is like a muscle: the more you exercise it, the stronger it becomes. And what makes it even easier and more effective is relaxing and learning to identify, access, and trust my intuition. Blink by Malcolm Gladwell is an insightful book on this. Highly recommend.
I noticed - and later substantiated through reading works such as Blink - the more possibilities I had to consider, the more overwhelmed I became and the harder it was to decide. Sure, you want to have options, but at some point it becomes detrimental. As it often goes, moderation is key: not too few, not too many.
Blink shares the story of a life-altering lesson learned at Chicagoβs Cook County Hospital, where emergency room physicians suffered analysis paralysis when trying to diagnose patients with heart attack symptoms. Gladwell notes they discovered an algorithm containing a simple set of criteria had a higher success rate than the traditional treatment protocol Gladwell describes as βlong and elaborate and -β worst of all β- maddeningly inconclusive.β
Sound familiar? Beyond a certain point, additional information, no matter how accurate or seemingly relevant it might be, can actually impede decision-making. Do less, succeed more. Or something like that. :)
We have come to confuse information with understanding. We are inundated with information, which can actually cloud our instincts and judgment. Itβs good to be informed, but detrimental to be too informed. Paralysis by analysis. The key to good decision making is not knowledge. It is understanding. We are swimming in the former. We are desperately lacking in the latter.
This Freud quote echoes Gladwellβs advice:
βWhen making a decision of minor importance, I have always found it advantageous to consider all the pros and cons. In vital matters, however, such as the choice of a mate or a profession, the decision should come from the unconscious, from somewhere within ourselves. In the important decisions of personal life, we should be governed, I think, by the deep inner needs of our nature.β
Powerful, right? Score another one for the importance of self reflection and awareness.
When faced with decisions in life, ask: Whatβs your biggest goal/desire in life right now? Ask yourself which of the options (if any) align with that.
And it might take digging to distill it down into one main goal/desire. Itβs a matter of sitting with yourself, letting your distracting thoughts come and go, and leveling with yourself on a spiritual level - NOT an intellectual level - and facing your inner being and letting that guide you. I think one of the biggest points to remember is to identify your fears - and not let them drive your decision(s). So maybe thatβd be a helpful place to start: identifying your fear(s) and seeing if/how theyβre affecting your thoughts/decisions.
Here are some concrete tips for optimal decision-making:
Know your unknowns + intelligence gaps
Know what you donβt know!
Consider varying perspectives/interpretations/options
To a point - set limits to avoid getting sucked into the abyss
Challenge assumptions
Your own and othersβ!
Rate your confidence level with each option
This can help you think about what you might be missing and choose the option you feel best about
Assess your immediate reaction to each option
Do you feel a sense of peace? Unease?
If you pick a difficult choice yet your heart feels at peaceβ¦thatβs a good sign
Load up on the relevant info and then move on!
Distract yourself with other things. Let your subconscious handle it. Science shows this leads to superior decisions. Per Unconscious Thought Theory, your conscious mind is needed for decisions with strict rules, eg math calculations; but for decisions with large amounts of info that can be vague/conflicting, your unconscious mind is the MVP.
Remove unnecessary pressure from yourself!
Make a decision and if it didnβt yield the desired results, go from there and make another decision
Consider the worst case scenario(s) and ask yourself: Why would that be so bad?
Things are often not as dire as they seem. Asking yourself this question (repeatedly, if necessary) will guide you to your driving fear - so you can recognize and override it.
Especially when contemplating a minor decision such as an entrΓ©e or a new pair of shoes. If you end up regretting your purchase, you may be out some money and life may temporarily be sub ideal, but life will definitely go on.
Stay open and embrace uncertainty
Sometimes the easiest way to be wrong is to be certain you are right. Studies have found a strong correlation between astute decision-making and a willingness to recognize - even embrace - uncertainty. Low-ability individuals tend to overestimate their skills.
Try getting creative and innovative
Consider unconventional methods/solutions
Just because something is done a certain way doesnβt mean it always needs to be done a certain way. Progress is made through trailblazing and daring to differ
Practice on micro decisions. If youβre prone to soliciting advice on everything, practice deciding solo. If you tend to make rash judgments, try slowing down to weigh options and ask othersβ perspectives.
Remember: You donβt need an answer to everything. Thatβs not how life works. We figure it all out by living and experiencing. By screwing up, by missing an opportunity, by seeking advice and not taking it, by taking advice wrong for us. We learn whatβs important and what isnβt. Sometimes we have no clue what to do, and thatβs okay. Always trust your gut and know everything will work out as it should. It always does. Relax. And love.
-w-
βIn the end...we only regret the chances we didnβt take, the relationships we were afraid to pursue, and the decisions we waited too long to make.β
ebb and F L O W
Images by Brooke Richardson Photography
βLife is a repeated cycle of getting lost and then finding yourself again. There are many smaller cycles within that cycle where you get lost to a smaller degree and then remember yourself again. Sometimes you do it to yourself on purpose, consciously or unconsciously. Every time you get lost it is so that you can learn something or experience something from a different perspective. β
Tell me if you relate to this:
Iβve been going through a funk. I feelβ¦off. Out of touch with others and myself. Not [as] connected to others or myself. Things donβt flow like they usually do.
This isnβt the first funk and it wonβt be the last. And that right thereβ¦thatβs a life lesson Iβm continually learning: that life is cyclic. In every way: physically, emotionally, spiritually, biologically, professionallyβ¦all of it. There are ebbs and flows in all things. Flow is an operative word in multiple senses. Itβs key to remember to go with the flow of life, and not resist it.
Easier said than done, right??
I may get a few βME TOOsβ from the following statement: I derive much of my value and worth from my accomplishments. Not just the big achievements (awards, degrees, etc) but also my daily doings. I measure the success of my day by my productivity. Not healthy, and something I acknowledge and work on daily.
βWe have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of time and resist in terror its ebb. We are afraid it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible in life, as in love, is in growth, in fluidity - in freedom.β
Discipline is my default. As I keep learning throughout life, too much discipline can be as detrimental as too little. Itβs about BALANCE: physically, mentally, emotionallyβ¦all of it. Going 100% all the time ainβt sustainable and ainβt healthy. I consider my drive/discipline my biggest strength(s) and my biggest downfall(s). Being driven + disciplined generates my accomplishments but also causes my issues (physical/spiritual/emotional).
Letβs take fitness and nutrition for an example (or exampleS, I guess, since they are two areas? You get what I mean!). Itβs naturally much easier for me to restrict myself and push myself than it is for me to indulge/relax myself. And before your eyes roll out of the back of your head like, βGag me! Get over yourselfβ let me note: This isnβt a humble brag, trust me. Your body needs ebbs and flows to thrive and operate optimally. It doesnβt do well when youβre stuck in one speed, whether thatβs fast or slow - or even moderate. My go-to gear is turbo.
Not only that, but I go on kicks with certain foods that last for YEARS, yβall. I shit you not. My body craves the same dang thing(s) day in and out, multiple times a day. For example, Iβve been eating the same salad daily since 2016 (only breaking when I travel - and even then, if I have a kitchen, I grab ingredients to make it). I would have it for every meal (and occasionally do). My body legit craaaaves it. Yes, iβm a weirdo, but I have theories for why I crave it repeatedly: 1. The nutrients are what my body has shown to be deficient in/what my body needs to sustain my current lifestyle; 2. My palate prefers fresh, plant-based ingredients. Before this prompts another eye roll, hereβs why: This is partly because I grew up eating healthy, wholesome foods, and partly because I focus on giving my body what it truly needs/wants, allowing me to eat intuitively. It just makes me FEEL better. This may sound obnoxious - I get it. But look: We all have our superpowers. Some can belt it like Beyonce, some can move it like Michaelβ¦I genuinely love eating like a bunny. It is what it is.
Okay, back to cycles and balance regarding fitness and nutrition: My go-to gear is hard and fast (thatβs what she said. I HAD TO. Iβm sorry. Yes, Iβm secretly a 12-year-old boy). I get a high from powering through an insane workout and only eating a certain amount. Part of it is a control issue, sure - thatβs a whole other conversation (if I feel frustrated/powerless in other areas of my life, I focus on the areas I can control, blah blah blah). But also: My body and mind both like routine. It'βs easy, itβs energy efficient, and itβs proven in the past to be effective. But just because something was previously effective doesnβt mean it will continue to be effective - and this is true for SO MANY ASPECTS of our lives, including eating and exercising.
If you havenβt been seeing/feeling the results you want, this next part may be your missing key:
Finding one approach and sticking with it βtil the end of time is not only boring, itβs ineffective. Unrealistic. Life is not static, itβs dynamic, and requires us to be so as well (if we want to thrive and step into our power).
Nature itself is cyclic (eg seasons), and so therefore are our bodies. I mean, our sleep has cycles, so why wouldnβt our metabolism? No day is truly the same, with our energy input/output, hormone/stress levels, etc. Our energy intake/expenditure must keep pace accordingly. And moreover, our bodies are fascinatingly intelligent. Itβll soon realize itβs receiving a certain number of calories and adjust accordingly. For example, if itβs only getting 1000, itβll slow down to accommodate. Thatβs why itβs important to change it up and keep it dynamic and guessing, regarding both content and amount. Same with our fitness regimen, on a macro and micro level. Sure, steady-state cardio (SSC) has its place (walking, for example, can be restorative in multiple ways) but HIIT workouts kick SSCβs booty when it comes to efficacy and efficiency.
Not only that: intense SSC - especially prolonged (for an hour+ without any breaks) - can actually be detrimental! As in it will actually do your body (metabolism) more harm than good. This is good news for your sanity, your size, and your schedule! Sure, movement is the most important thing, but a 15-minute HIIT/Tabata workout will yield faster and better results than going for an hour run at the same pace. Plus itβs more FUN. Way easier to stay engaged. And doing the same workout over and over (even if itβs an interval workout) ainβt good either. Gotta switch up the type, duration, and intensity of workouts. Fitness queen Chalene Johnson covers this on her podcast, The Chalene Johnson Show (Episode #403 Calorie Myths: The Problem with Eating Less and Moving More and Episode 414 Cross-Training Your Nutrition and Getting Honest About The Fitness Industry).
itβs important to work with our bodies and their natural flow. Same goes for our lives. Some of you are good at this. Some - like me - must learn this.
Play and downtime are JUST AS IMPORTANT as go time. Science is continually and progressively proving this. To be at the top of our game in any area, we require recovery. This is the same for our minds and muscles! A truly fit person knows this, and prioritizes recovery. Thereβs no glory in going hard 24/7 with no breaks. I used to be one of those who took pride in never βneedingβ a rest day and having a hard time relaxing - whether regarding my workout or my work. But now I know this indicates faulty thinking and unhealed areas. Itβs working twice as hard for half the results. NO THANKS.
Relaxing our mind and body allows our body to restore itself. Letting our imagination run free sparks inspiration and innovation. Itβs important to embrace - not resist - the fluctuations. When youβre feeling drained, just allow it. Donβt fight it. Defying it will just make you spin your wheels and delay your recovery. Sure, it can be tricky to know when to nudge yourself and when to back off, but keep at it. Eventually youβll dial in and know what you need and when you need it.
One of my tricks is to just remove the pressure from myself. I stop telling myself I HAVE to do something, and tell myself I donβt have to do anything. I get to do what I want. I grant myself grace. And magically, somehow, whenever i remove that impetus, I usually reclaim my motivation. Not always, and when I donβt - thatβs when I know I truly need rest.
And you may again get lost in the noise and need to recalibrate, and relearn this lesson of going with the flow. But cβest la vie. This only proves the point that life is cyclic, and we often revisit past lessons, and will continually do so.
Just remember:
For a truly balanced and fulfilled life, the lows are as important as the highs.
xx,
-w-
Helping the H U R T
Images by Abbey Armstrong Photography
Color edited by me
βHurt people hurt people. Thatβs how pain patterns get passed on, generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future. β
In the Babemba tribe of South Africa, when a person acts irresponsibly or unjustly, he is placed in the center of the village, alone and unrestrained. All work stops, and every man, woman, and child in the village gathers in a large circle around this individual.
Next, each person in the tribe speaks to the individual, one at a time, each recalling the good things the person in the center of the circle has done in his/her lifetime. Every incident, every experience that can be recalled with any detail and accuracy, is recounted. All his/her positive attributes, good deeds, strengths, and kindnesses are recited carefully and fully. This tribal ceremony often lasts for several days.
At the end, the tribal circle is broken, a joyous celebration occurs, and the person is symbolically and literally welcomed back into the tribe.
HOW BEAUTIFUL IS THAT.
Iβll go ahead and answer my own question: phenomenally beautiful
We all know hurt people hurt people, right? If you didnβt realize that then, well, now you know. Itβll explain A LOT on why people do what they do.
If people are acting a fool and are being rude/unkind/inconsiderate/nasty/etc, itβs because theyβre not right with themselves. Theyβre insecure/traumatized/etc. Theyβre so consumed by pain and negativity, they have little to no capacity for empathy and love. And since anger feels better than pain/shame, people lash out. Here are some examples of people masking their pain/insecurity with hatorade:
An employee vilifying their boss for not promoting them
A jealous person blaming the other woman/man for βseducingβ their partner (βYou homewrecker! You ruined my relationship!β)
A business owner demonizing a competitor
An individual reviling a provider of well-intentioned constructive feedback
We could go pretty deep here exploring the many elements to this, but suffice it to say: Hurt people hurt people.
Iβm grateful I realized this truth early on in my life. Itβs softened the blow when Iβve had venom spit my way, or faced betrayal. Donβt get it twisted: it can still sting, but at least I understand the cause, and know not to take it personally. Thatβs crazy liberating. Itβs like thereβs an invisible bubble protecting your sense of self worth, deflecting the hate and doubt from permeating.
And just because you empathize with the causes of someoneβs negative behavior doesnβt mean you condone it. Thatβs where boundaries come in. You can still love them while making it clear certain words/actions are unacceptable.
And also - and this can really bite the big one - be wise and humble enough to recognize the truth bombs in negative feedback. Sure, that personβs delivery could REALLY USE SOME FRIGGINβ POLISHING, but try to remain open. Try not to shy away from reflection. View it as an opportunity to become even more of an allstar. If the feedback hit a nerve, that right there reveals an unhealed part of you. Lean into it. Figure out why.
And maybe the affected nerve is the one of caring too much of othersβ opinions, and requiring external validation. The key to making it through the cleansing - but often brutal - fire of negativity-inspired self reflection is to operate on a solid foundation of self love. Knowing your shadows donβt define/control you, and neither do othersβ opinions. Knowing youβre strong enough to brave the blows and use them to become even STRONGER and more self aware. Knowing you can directly face the negativity and extract what you need to evolve and get better, not bitter. This comes from loving yourself through ALL of your phases, even the ones where you feel beaten down or less than. You may not feel youβre quite there yet, but it is absolutely within your reach.
βThe hardest thing in the entire world is to remain kind even when people arenβt. Remain honest even when youβre met with lies. Remain good even when things go terribly. And above all, understand the pain and heartbreak you feel isnβt a reflection of something youβve done wrong or anything you lack. When people hurt you that means there is pain within them and something they lack that they havenβt figured out how to process or heal from. Hurt people hurt people. But donβt let them change you. Understand those are the people who need love the most.β
So I was listening to a podcast with Marianne Williamson on Oprahβs SuperSoul Conversations. Marianne introduced a novel perspective:
When people are physically injured, we typically react with compassion, and usually try to help. Youβre bleeding, Iβmma grab a bandage/tourniquet/etc. But if someone shows us (intentionally or - more often - unintentionally) their insecurities/traumas/etc, itβs easier for us to ignore/judge/dismiss. But theyβre the people who need the most compassion!
Sure, as I mentioned, boundaries are key. You can empathize with people and not condone certain behavior, and it can be tricky distinguishing between empathizing and enabling. But no matter what, you can always offer love and kindness. Sometimes this must be from afar, but love is always the answer. We all get βhurtβ and all need love. Some are better at healing themselves than others, but we all have healing power within us we can apply to both ourselves and others.
xx,
-w-
F I E S T A like there's NO MANAΓA
Images by Brooke Richardson Photography
βLife should not only be lived, it should be celebrated.β
I love celebrating. Celebrating people. Events. Ideas. Progress. Being alive. Tacos.
To me, life is meant to be celebrated.
And as you can see from my examples, Iβm an equal opportunity celebrator. Life itself is a celebratable moment. Celebrate the small and big wins
Celebrate getting out of bed in the morning. Celebrate choosing water over soda. Celebrate your decision to choose love over judgment (toward yourself/others). Celebrate overcoming fear. Celebrate your promotion, your new commitment to a life of health + purpose. Celebrate a perfect record of overcoming everything life has thrown at you. Celebrate being ALIVE.
I truly feel this is one of the keys to a truly happy life.
βThe more you celebrate your life, the more there is in life to celebrate.β
And I believe people are meant to be celebrated. Thatβs why I love birthdays so much. Birthdays are an opportunity to celebrate that personβs existence, and their latest trip around the sun.
Celebrating is a way to show our gratitude for what we have. A way to express our appreciation for our blessings in life. A way to say thank you to yourself, to others, to the universe/higher power. And gratitude is ESSENTIAL in life.
Sure, itβs important to exercise discipline, and work hard. As with everything else in life, itβs about balance. But to achieve true balance, we should regularly acknowledge our wins. Not be so consumed by our ambitions that we fail to recognize our accomplishments, and what has gone well in our lives. Itβs easy to be consumed by the daily minutiae, or our major objectives. Celebrate the steps youβve taken, the hills youβve climbed, the obstacles youβve overcome on your way to that peak. Donβt wait until youβve summited to high five yourself/others.
Small celebrations sustain us along the way. Because guess whatβs happening along the way? Life. Life is happening as weβre working toward our goal(s). And life is meant to be celebrated.
Celebrations can take many forms. They donβt have to come in the form of huge bash with confetti (though those are fun too!). Here are some others ways you can celebrate:
Send your friend a thoughtful, appreciative note/text
Take a luxurious bubble bath
Eat your favorite meal
Treat yourself to a massage
Buy someone a thoughtful gift
Allow yourself extra alone time
Booking a photo shoot to show your progress
The options are endless!
Celebrate others. Celebrate life. Celebrate YOU.
xx,
-w-
Eating vs. Getting Bread
Images by Abbey Armstrong Photography
Color edited by me
βSuccess is not counted by how high you have climbed, but by how many people you have brought with you.β
You know how drive + hustle are glorified? Weβre told to strive for more: more money, more recognition, more ______.
I personally take issue with that. Why?
Because we are all different, with different dreams, different definitions of success, different ideas of happiness.
βSuccess. There is no one definition. Everyoneβs success is different. You canβt compare your success to someone elseβs.β
For some, happiness means a simple, stable, routine life: working, hanging with family/friends, etc. Who are we to say thatβs unacceptable? Who are we to define happiness for others?
Sure, itβs important to ensure youβre not merely seduced into complacency by your fear/comfort zone. And I donβt think a non-hustling life releases anyone from striving to be the best person they can be - thatβs a human responsibility, independent of lifestyle choice.
But letβs live and let live! Happiness is different for everybody. Values vary.
βIt is not success if youβre unhappy.β
What a CEO considers a successful life may not match a schoolteacherβs idea of such. To some, success means total financial independence with a sizable savings account. To others, success may mean freedom to travel the world and try new endeavors. To still others, success may be leaving a profound legacy of improvement and change.
Cool, man! It takes all kinds to make (and balance!) a world. It would be too chaotic if we were all overachievers. Dare to live your truth, βmotivationalβ quotes be damned. We all have roles to play, and contributions to make. We all have value to add.
So decide for YOU and ask yourself: What is my definition of success? What does happiness look like for me? By what standards will I measure myself?
And donβt forget this important part: Be okay with and detached from othersβ standards they may try to apply to you. Stand solid if they attempt to recruit you to their way of life. Smile if they try to nudge you in a certain direction. Realize weβre all on our own journey, trying to figure life out and orient ourselves in the world. Not everybody will accept you and get you, and THATβS OK. It really is. Itβs wildly liberating once you realize that.
βPeople should determine their personal definition nof success and release othersβ definitions of success.β
Know you. Do you. Love you.
-w-
βTry not to be a person of success, but a person of value.β
The O T H E R
Styling and Images by Whitney Richardson Photography
Model Lily Cuoio
βIβm here to challenge you.β
As soon as my warrior queen friend Julie told me this, I acknowledged its brilliance and added it to my phoneβs Notes. Weβre all here to learn from each other. The people in our lives are there for a reason, I truly believe this. Every interaction, no matter how seemingly minor, has a purpose. Weβre all here to learn from each other, inspire each other, empower each other, LOVE each other.
Everyone you meet has something to teach you. EVERY. SINGLE. PERSON. Iβm willing to go out on a limb and posit youβre like me and havenβt mastered every single thing there is to master in the universe, and donβt know every thing there is to know. No matter how mature or advanced or enlightened or βwokeβ we are, there is ALWAYS something to learn. Maybe itβs a productivity hack. Maybe itβs a fitness pointer, or a financial tip, or a navigational shortcut. Maybe itβs a spiritual revelation. Maybe itβs even an example of what not to do.
And technology has shrunk our world even more. More people from whom to learn and with whom to connect. So letβs all do each other a solid and keep (respectfully + lovingly) challenging each other.
And I challenge you to challenge yourself. Watch news from a different network, read a book outside your area of expertise/comfort, learn about a new religion, try something new - not to confirm pre-existing notions, but to question and expand your beliefs/outlook/assumptions/repertoire. Grow baby grow.
As Holocaust survivor/activist/author/professor Elie Wiesel advises, the more we are able to accept the many aspects of who we are, however contradictory those aspects are, the more easily we can accept others, with all their contradictions.
The extent to which we accept ourselves is the extent to which we accept others - ALL others, not just those aligned with our beliefs/lifestyle/etc.
So again, this requires:
Self awareness
Shadow work (face your demons, your repressed emotions, your fears, your S H A D O W S)
Self love
If you have issues with others, itβs a sure sign you have an issue with yourself. Youβre projecting somehow. Our perceptions of others are reflections of ourselves. If we see a trait in others we donβt like, itβs because itβs triggering something within us, a shadow part of us. Itβs triggering a fear/hurt/etc. Itβs the ego at play, trying to protect us: protect our mental/physical/emotional health. Trying to preserve our dignity/sense of self. Our learned identity.
βIt is the otherness of the other that fascinates me... What can I learn from him? What does he see that I do not, cannot?β
We each have blind spots, just as every candle casts its own shadow. Only when you place a second candle next to the first do the shadows disappear, illuminated by the otherβs light.
A beautiful aspect of diversity is we EACH have our own way of perceiving the world, mixed with our unique set of background/chemical makeup/experience/etc. Even identical twins donβt share exactly the same outlook. Weβre all like snowflakes, and we ALL have something distinctive and special to contribute.
Thatβs why:
It doesnβt matter how saturated an industry is: We all have our individual eye/voice/view. So it doesnβt matter if youβre a photographer amid 25,000 other photographers in your city. No one has your same eye, your same touch.
Itβs crucial you nurture and celebrate and promote your individuality! Your quirks and eccentricities. Theyβre what SET YOU APART and make you SPECIAL. They constitute your superpower!
βThe distance between us is necessary, not something to turn away from.β
When encountering someone with differing beliefs, listen to them. Listen to find their strength, not their weakness. Listen to enhance your own understanding, to enrich your own perspective; not to find holes on which to pounce, or incompetencies on which to judge.
And respect the distinctions among us. If we believe weβre all the same, we might be tempted to prescribe identical solutions to all. In other words, we might think others are feeling the same feelings we are, and require the same remedy we do. Sure, itβs important to recognize our commonalities and collectiveness, but letβs not forget to acknowledge and celebrate our differences!
We need each other precisely for our differences and our diverse experiences. Those differences can cause conflict, and that conflict can be destructive or constructive, depending on our approach and mindset. Sometimes conflict can be good, to challenge the status quo, or our way of thinking/believing. If we never had challengers, weβd never have innovation. We wouldnβt have scientific breakthroughs, or technological advances, or humanitarian improvements.
Entertaining different opinions and outlooks fortifies our understanding and stimulates our thinking. Even if we end up keeping our perspective, it can strengthen our grasp of the matter at hand. Staying in our echo chamber, shunning opposition and diversity, only weakens us, in ever way.
So letβs do our part to open our hearts and our minds to the βother.β
xx,
w