B O U N D A R I E S
Images by Brooke Richardson Photography
This was a presentation I provided for the Women’s Networking Group. For those unable to attend, I got yo back - I recorded me giving the same speech!
In this episode, I discuss the importance of setting personal and professional boundaries. It heavily draws from a previous blog post I wrote on the criticality of boundaries in exercising true, lasting compassion.
I hope you love.
xx,
-w-
All About The Energy with Izzy Ramirez
I sit down with the profound and inspirational Israel “Izzy” Ramirez to discuss healing the self and earth through energy and self love.
Drawing from ancient traditions and modern scientific (re)discoveries, Izzy and I discuss best practices for achieving peace with yourself and others. Get ready for an enlightening, thought-provoking conversation on the intelligence of your heart, your body, and your environment.
Believe me, it’s interesting stuff.
Thank you for listening.
xx,
-w-
You can find Izzy at @izzhe_raelight on Instagram or the Facebook page Ancestral Medicine Revival.
32 L E S S O N S I've L E A R N E D
Image shot by Abbey Armstrong Photography
Edited by Brooke Richardson Photography
It’s my birthdaaaaay!! To celebrate, I’m sharing 32 lessons I’ve learned in the time it’s taken me to circle the sun 32 times.
Living Your Truth with Rachel Laird
Image by Trey Staff (@treyshotz)
Edited by me
Back at it again with my radiant amiga Rachel Laird.
There’s something for everyone in this episode. We delve into: 1. addressing body shaming + parent shaming 2. maintaining •genuine• good vibes by honoring + learning from our emotions to cultivate self awareness 3. communicating effectively 4. maintaining your own identity while being a parent, including ALL parts of your being 5. seeking fulfillment in relationships 6. LIVING AND LETTING LIVE!
letting go for dear life with B R A D Y
No doubt about it, Brady is a man with soul and depth. One peek at his Instagram account, @bradytildeath , and you’ll see exactly what I mean.
His desire and ability to empower and connect with others are rare, and his messages are powerful and thought-provoking.
In this episode, our wide-ranging conversation includes the liberation of self awareness, the impact of compassion, and the necessity of risk.
Do yourself a favor and listen.
Interview with Eli Gerhard, Globetrotter and Self-Made Man
Eli Gerhard is a shining example of someone who lives life out loud. Life doesn’t happen to him; he happens TO life. Hailing from humble beginnings, Eli shows just how far tenacity, hard work, and authenticity can take you. He is the man of a thousand talents, and demonstrates the kind of life that’s possible once you kick excuses to the curb and get out and make it H A P P E N.
Resiliency and Sustainability with Brittney the Badass
Image by Brooke Richardson Photography
I sit down with the ultimate “hairapist” Brittney D’Anelli to share her story on how she’s overcome numerous obstacles throughout her life to become the thriving businesswoman and boss babe she is today. From glamming up showbiz clients to establishing her own thriving salon to traveling the world educating on sustainable haircare to creating culinary masterpieces in her free time, Brittney shows what it means to make your own way and look fabulous doing it.
Episode 1 : The World of Relationships
Image by Whitney Richardson Photography
For this first episode, I interview my close amiga and fellow good viber Rachel Laird (@_rachellaird_ on Instagram) to discuss hot topic issues in the world of relationships. We touch on everything from open relationships to soulmates. The discussion provides food for thought for everyone, regardless of current relationship status.