Live Laugh Love - And Go to Therapy
In this meaningful episode, I sit down with Tia Lloyd of The Connection Project to talk self growth, music, and, of course, connection.
We get into:
the health scare that catalyzed her re-connection to herself and how she's channeled that to help others.
how she applies her insights from therapy to her life: parenting, relationships, friendships, etc.
empowerment and agency
response vs reaction
the potency of vulnerability
the healing and connective power of music
It's short but it's a heavy hitter, in the best way.
Find Tia on Instagram @the_connection_project_
Connect with me on Facebook and Instagram @the_nativist
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