Sticks and Stones: how words impact our biology and shape our reality

You may have been told (scolded?) to watch your language. Turns out, that’s sound advice.

Because words really do matter - just ask science.

Research repeatedly demonstrates the effect words have on our genes and on our bodies at a cellular level(!) , thereby impacting our physiology and health (mental and physical). HOW NEAT IS THAT (no question mark because it’s undeniably neat - not up for debate thankyouverymuch).

In this episode:

  • I get geeky, citing study after study showing how what we say and think to ourselves and others has a measurable impact and directly influences our experiences and perceptions (and relationships and and and…).

  • I identify traps to avoid

  • I offer tips on leveraging this power to manifest what you want and to create a happier, healthier, more harmonious life.

Thank you for listening!

Links shared:

Potato Princess candles:

https://potatoprincesses.com

Use code “TheNativist” for 10% off these deluxe, clean-burning, non-toxic candles!

Clearstem:

Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!

 

Connect with me on Facebook and Instagram @the_nativist

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Disconnected: the loneliness epidemic