Whitney Richardson Whitney Richardson

Human Racing: The Struggle IS Real

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Think of something you should do for your ultimate good but donโ€™t do - or havenโ€™t done consistently. Maybe itโ€™s exercising. Maybe itโ€™s budgeting. Maybe itโ€™s drinking more water, or getting more sleep. Maybe itโ€™s something finite, like leaving a stagnant partnership or a toxic job.

Soโ€ฆwhy havenโ€™t you? Why donโ€™t you? You know you should. You know doing so would yield health, wellness, success, and fulfillment, get you closer to where you [presumably] want to be.

Okay, grilling over. Iโ€™m willing to bet you have at least one โ€œreasonโ€ (clearly solid enough to keep you from doing the thing(s) becauseโ€ฆthey have kept you). Iโ€™m not the judge. Iโ€™m not here to accept or reject those reasons - Iโ€™m here to offer perspective.


Letโ€™s start with working out. Perhaps you lack motivation, or energy. Maybe youโ€™re overwhelmed with where to start. Maybe you have lingering injuries. Maybe youโ€™ve resigned yourself to your current โ€œfitnessโ€ level.

Maybe you are depressed and emotionally spend, just for a quick pick-me-up. Maybe your parents lived beyond their means and taught you credit card debt is simply a way of modern life. Maybe you feel you DESERVE the finer things in life, and are determined to have them, regardless the size of your bank account.

Okay, now what if you actually have been doing those things? Maybe you HAVE been disciplined. Maybe you HAVE been busting your butt in the gym. Maybe you have been spending responsibly and saving money. Maybe you have been hydrating and prioritizing sleep - yet your results donโ€™t reflect your work.

Maybe you lack the muscle definition you feel your efforts your warrant, despite giving it your all in the gym six days a week (3 of those with a personal trainer) and fully adhering to your nutritionistโ€™s guidance. Youโ€™re frustrated and exhausted - and disheartened as you compare yourself to your friend who drinks like a fish, survives on junk food, avoids the fitness world, and yet still maintains a four-pack of abs. Youโ€™re maxing out on peopleโ€™s snide comments and โ€œhelpfulโ€ suggestions for fitness and diet regimens. If they only knew how hard youโ€™ve been working! WHY is there such a disconnect between your efforts and your results?


Maybe youโ€™ve been tracking spending, avoiding unnecessary expenses, working extra jobs, yet still not seeing your savings account grow. Youโ€™ve been cooking your meals, DIYing your projects, and managing your time, and STILL not financially secure. It seems every time you turn around, unexpected expenses arise: medical bills, car repairs, home expenses, etc. Perhaps times have been especially tough since being economically affected by the pandemic. Whatever the factor(s), no matter how much you labor and wisely you manage your money, you just canโ€™t get ahead. Youโ€™re barely surviving, and even thatโ€™s in jeopardy.

What if you prioritized your sleep and jealously guarded it? You practiced impeccable sleep hygiene and sacrificed social events to ensure adequate shut eye - yet were still constantly dragging?

Life happens, right? Sure, some of it we can control, through habits and mindset. But what about what we canโ€™t control? What if we have a medical condition impeding our ability to exercise or lose weight? We may look okay to outside observers, but in reality, weโ€™re battling chronic fatigue, or asthma, or debilitating pain. We may have severe depression or anxiety, or PTSD, impacting our ability to function. We could have raging insomnia and no drug, device, or dogma has resolved it, so we live life in a sleep-deprived blur, doing what we can just to make it through each day. Others deem us lazy and unmotivated and responsible for our lack of โ€œprogress.โ€

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Okay, you get the idea. I could rattle off countless more possibilities and conditions beyond our control.

Yes, we all have challenges and obstacles. Maybe you feel like youโ€™ve lived a relatively charmed life. Maybe you feel youโ€™ve had a moderate amount of trials. Maybe you feel like you really got screwed and that youโ€™ve had a disproportionate number of (continuing) hardships. Sometimes thatโ€™s our reality - sometimes itโ€™s simply our mindset.

Think of someone you personally know - or even just someone youโ€™ve read/heard about - who seems to get punched again and again by life. Loss after loss, while those around them make it through life relatively unscathed.


Now think of groups of people who seem perpetually stuck: touched by crime, poverty, drugs, etc. Generation after generation, the majority of these groupsโ€™ individuals stay down. If only theyโ€™d try harder, right? If only theyโ€™d work harder and complain less. If only theyโ€™d take responsibility for their lives and quit mooching. If only theyโ€™d โ€œlift themselves up by their bootstraps.โ€ If only theyโ€™d stop making excuses for why they arenโ€™t where they want to be.

Speaking of excuses for not being where one wants to beโ€ฆdoes that sound familiar? Letโ€™s circle back to the start of this post (thanks for staying with me this long!). Think of your own life. Are you where you want to be, in EVERY single way? If not - why not?


Could anyone look at your life and say you are succeeding in every possible way?


Of course not. Why of course not? Because for one, nobody is perfect. For two, people have varying definitions of success, and theyโ€™re often not aligned. Oneโ€™s definition of success is largely dependent on their culture, their insecurities, their mindset, their history - and a number of other influential factors. My personal definition of success (and happiness) may differ from a hustling businesspersonโ€™s, or a worshipping zealotโ€™s. For three, people canโ€™t and donโ€™t know every thing about your life: every silent struggle youโ€™ve overcome, every private victory youโ€™ve achieved, every obstacle youโ€™ve faced. Therefore, they canโ€™t accurately judge you and your โ€œsuccess.โ€ Besides, who are they to judge your success?

And along that line of reasoningโ€ฆwho are WE to judge othersโ€™? Who are we to say what others could and should do/not do? Who are we to assess othersโ€™ progress?


Think of something that happened in your past - or even your familyโ€™s past - that still affects you now, personally/professionally/financially/emotionally. Maybe a cheating business partner, or disabled family member, or negligent caregiver. Ripple effects, right?

Maybe a teacherโ€™s careless remark designating you as โ€œdumbโ€ was enough to kill your sense of self-efficacy and hopes of ever being intelligent, educated, or making something of yourself. Something so simple right? Yetโ€ฆSO.POWERFUL.


Maybe it was something as major as growing up in an environment with filled with addiction, dysfunction, and destitution, and you took it upon yourself to raise and support not only yourself, but your younger siblings, changing the trajectory of your life.

Think of the last time you were ravenous, and were so consumed by hunger you couldnโ€™t think of or do anything else. What if you experienced this daily, as many kids do? Think of the cumulative impact this would have on your schoolwork, on your relations, on your ambitions. On your health and development.

Think of the last time you were emotionally distraught, or significantly stressed - particularly due to a personal matter. Think of the reaching impact this can have.

Think of kids being kept up all night, night after night, with abusive parents, then having to attend school. Think of how this would affect their schoolwork, their psyche, their relationships - now and in the future. And before you condemn the parents - think of them being subjected to similar experiences in their youth, setting them up to repeat the cycle - life as they know it.

So you see how even past atrocities and problems and issues can still be felt and seen in the present. Generational trauma is a thing. Cycles are a thing.

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Now think of just the regular โ€œbangs and bruisesโ€ all humans normally accumulate in life, affecting how we view and live life and how easy/hard it seems to do so. Think of your own, especially bruises perhaps of which only you are aware; bruises that may seem minor, yet still keep you from doing what you need/want to do.

Could people technically overcome? Sure. There are others who have defied the odds, triumphed over tribulations, transcended the difficult - who have proven it possible. And yes, those overcomers should be applauded and celebrated. But is it fair to expect - demand - the same outcome for all? To blame those who fall short of that? To disregard the contributing, relevant factors for oneโ€™s current position?


We donโ€™t all start at the same starting line. Thereโ€™s one human race - but thereโ€™s not one race for humans. Weโ€™re not all participating in the same โ€œraceโ€ (and letโ€™s bag the concept of us racing each other anyway, yeah? Itโ€™s ludicrous, misleading, depressing, and hindering) - so why would we hold everyone to the same mile markers? Why would we not account for peopleโ€™s starting points?


One of the main takeaways here is there is an infinite number of factors determining why we are the way we are. No matter how similar two people are, they are never quite the same. Thus, itโ€™s unreasonable, unfair, and illogical to think we can truly and accurately judge another, let alone entire demographics of people.

Generalizing is often dangerous, and unwise - for multiple reasons. Letโ€™s see the humans in our humanity. Letโ€™s see the individual, and the unique stories we each have. Letโ€™s respect our individual blend of ingredients we each have.

Does this mean I donโ€™t believe in self-realization and independence? Definitely not. I absolutely believe in the power of hard work, responsibility, resilience, discipline, tenacity, mindset, and playing the hand we were dealt. But I also believe in grace. In being slow to criticize and fast to empathize. As with anything else in life, I believe itโ€™s about balance. And love. Always love.

love you.

-w-



















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FREESTYLING

Images by Brooke Richardson Photography

Images by Brooke Richardson Photography

โ€œKeep it simple. Keep it honest. Keep it real.โ€

With each post, I assign it a theme. A definite thought to write to and discuss. I aim for structure and cohesion. I have a growing list of topics I want to address, and each time I go to create a new post, I consult the list and decide which topic I'm vibing with at the moment, which topic speaks to me at the time, and most importantly...which topic I have the mental bandwidth for at the moment, because let's be honest - I'm usually trying to squeeze in a post at the end of a chaotic, work-filled day. Ya girl is SPENT. I'm sure I'm not the only one who feels like that!

There are countless concepts I want to write about, but not without taking the time and brainpower to do them justice. I try to ground my writings with supporting evidence and insights, to create as full of a picture as possible. 

But you know what???

โ€œAuthenticity is magnetic.โ€

Sometimes that just feels too...structured. Intellectual. CONTRIVED. Sometimes I feel it prevents me from fully connecting with you. Letting you in on the wild thoughts running through my head on the daily. Don't get me wrong - every word I speak and write is absolutely, 100% genuine. I feel that shit in my SOUL, or else I don't write it (yes, even the style posts because #fashionfreak). But it has such a chilling effect on the nature and volume of what I write. I pour considerable amounts of time, thought, and energy into each post, and while I do feel that's important - I also feel it's important to sidestep structure every so often and break free. I've said it before and I'll say it again - BALANCE is the key to life. 

So I've decided to sprinkle in more "freestyle" posts where I flip structure the finger, and just write off the cuff, so to speak (or should I say, so to write? That sounds awkward). Anyway, bottom line - prepare yoself for rambling posts where I let you in on my current thoughts, feelings, and inclinations. Because we're all humans, navigating this crazy world of ours and trying to make sense of what comes our way. And please - comments are welcomed, embraced, encouraged, invited, loved, cherished...even high fived!

xx,

-w-

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YOU C A N SIT WITH US

Images by Brooke Richardson Photography

Images by Brooke Richardson Photography

โ€œIt really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.โ€
— Dr. Martin Luther King, Jr.

A friend and I were talking recently about her neighbors' kids knocking on the door daily to ask her boys to play. She added they were even great about playing with her youngest. It struck me how social relations are so much easier with kids! Their line of reasoning seems to be, "You're a kid. I'm a kid. Let's hang!" That's it. Simple as that. Sure, you have the occasional outliers and bullies (which can often be traced to the socialization they're receiving and behavior they're observing at home/elsewhere). 

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Somehow along the way, as we grow up, it becomes more complicated. We have less perceived commonality and willingness to overlook differences. Sure, there could be many contributing factors (e.g. as we grow older we identify and develop our specific talents and interests and socialize accordingly; we have less free time due to jobs and other obligations, so we're pickier with whom we spend our limited time, etc). 

Whatever the reasons may be, you have to admit a kid can more seamlessly join a table of kids coloring than an adult can blend into a group of strangers chatting at a cafe. I mean, think about it! If a stranger walked up to you and your friends and was all, "Hey, whatcha guys talking about? Ooh I lovvvve yoga classes too!!! What's your fave, Bikram or meditative? GET OUT - that's my fave too!!!!!!!" Chances are, you'd look at them like, "Girl, you WACK."

โ€œBecome friends with people who arenโ€™t your age. Hang out with people whose first language isnโ€™t the same as yours. Get to know someone who doesnโ€™t come from your social class. This is how you see the world. This is how you grow.โ€

It seems the older we get, the more our differences are heightened and emphasized, and the more our commonalities are minimized and disregarded.  As kids, we weren't yet jaded by the world. We had no awareness of social constructs like status and prestige. We had open minds and hearts. We were untouched by societal ideals and concepts of what's acceptable and what's not; what's cool and what's not; what's sexy and what's not. We just woke up psyched to play. Our main focus was having as much fun as possible each and every day. Sounds like a solid approach to me!

โ€œThatโ€™s the real trouble with the world, too many people grow up.โ€
— Walt Disney
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Let's all try to be open minded with others. This doesn't mean you need to become BFFFFFs with every single person you meet. That'd be waaayyyy too many birthday presents to buy (JUST KIDDINGGGG). And if you have social anxiety, or you're an introvert - striking up a conversation with a stranger might not be your jam. Maybe just focus on your thoughts, staying as open-minded and non-judgmental as possible with others. Focus on your similarities and common interests. 

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Let's all just get along!

Peace and blessings, homies.

-w-

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